Hi there! I’m a nutritionist based in Crouch End, London. I offer nutritional counseling both online and in-person. You can book a free intro call or get in touch at info@n8nutrition.com for more information.
I have a background in Clinical Nutrition focusing on the complex interplay between nutrition, disease and health. In my counseling, I lean towards a pragmatic, evidence-based approach. This generally means avoiding specific diets and dramatic or short-term lifestyle changes.
I have several years of experience in lifestyle and nutrition coaching. Below you can see my standard services, but don’t be afraid to get in touch to discuss your specific needs.
Whether you are making a lifestyle change, adjust to new dietary requirements or just looking for inspiration, I have helped many in a similar situation.
Normally we will discuss your needs in an introductory call and create a plan. I offer discounts for 10 sessions or more.
As a nutritionist, I know bread has gotten a bad reputation recently but I personally couldn’t live without bread in my diet.
I bake my own sourdough bread as well as traditional Danish rye bread. I love sharing this passion and provide group courses, including childrens courses in half terms.
I grew up in Iceland and lived there until year 2000. I moved to Denmark to study Medicin before finding my passion in Nutrition.
Today I live in Crouch End, London with my husband and 3 boys. As a busy mum I know how difficult it can be to prioritise your own health and well-being. I take this knowledge into my practice and will often focus on small incremental changes, leading to sustainable long term changes.
I obtained my Masters degree in Clinical Nutrition in 2015, which included working alongside dietitians in the Danish healthcare system. The Masters degree in Clinical Nutrition is primarily focused on working alongside doctors and dietitians in a clinical setting.
Today, I help individuals and families with many different challenges. I am particularly passionate about the wellbeing and lifestyles of children.